廚房小撇步：讓你的不鏽鋼鍋變不沾鍋

[看影片]廚房小撇步：讓你的不鏽鋼鍋變不沾鍋- Pan Frying: Testing for Proper Pan Heat

http://www.youtubelearn.com/pan-frying-testing-for-proper-pan-heat

https://www.youtube.com/watch?v=CB-SCA1reqE